Menopause is a natural phase, but that doesn’t mean it’s always easy to navigate. Hot flashes, sleep disturbances, mood changes, and fatigue can gradually begin to affect daily life, sometimes without clear understanding of why.
Hormone replacement therapy (HRT) is one of the approaches used to manage these changes, helping restore balance and improve quality of life when recommended appropriately. Dr. Vinisha Abhale, Obs and Gynaecologist, evaluates each individual’s health profile before suggesting whether HRT is suitable, ensuring a safe and informed approach.
There’s often hesitation around hormone therapy, largely due to mixed information or fear of side effects. But when guided correctly, it can offer relief and help women regain comfort in their daily routines.
If you’ve been experiencing changes that feel difficult to manage or understand, it may help to explore what options are available and how they align with your health needs.
